In the United States, addiction is a serious problem for millions of women. Historically, men have been more likely than women to drink or abuse drugs. However, women face an equal risk when it comes to substance abuse, and the gap between genders is narrowing. In the 1980s, the ratio of men to women with …
How Virtual Therapy Can Help Address Mental Health
Accessing therapy has never been easier thanks to the convenience of video conferencing on your computer, tablet, or smartphone. Whether you’re addressing substance abuse, relationship challenges, or mental health concerns, professional support is just a call away. Virtual therapy is a type of online program where you can participate in online counseling and get all …
5 Benefits of Outpatient Treatment
An outpatient treatment program is one of the smartest ways to continue working with a therapist to treat relationship issues, substance use disorders (SUDs), and other mental health conditions. There are many benefits of outpatient treatment. An outpatient treatment program is less restrictive than inpatient care and allows you to return home after spending several …
The Connection Between Stress and Burnout
Stress and burnout are two distinct problems that affect millions of people every day. If you continuously have high stress levels, you risk burning out. It can cause emotional exhaustion, feeling used up or depleted, and can increase your risk of substance abuse. The American Psychological Association (APA) has found that 76% of adults will …
The Risks Women Face From Alcohol
Understanding the effects of alcohol on women is imperative if you or a female loved one is abusing alcohol and at risk of seriously harming themselves. Alcohol use disorder (AUD) is a treatable condition where women can escape their triggers and cravings and focus on healing. AUD treatment involves top therapeutic methodologies, such as cognitive-behavioral …
Does Alcohol Cause Depression?
Does alcohol cause depression? If you’re asking this question, you or a loved one is struggling with depression caused by drinking. The Right Step is a full-service addiction and mental health treatment center that welcomes people who are struggling with depression caused by alcohol abuse. Our team has experience in treating AUD and any co-occurring …
Dangers of Mixing Xanax and Alcohol
At The Right Step, we provide a full continuum of alcohol and drug rehab programs in Texas, helping people break free from addiction and take control of their lives. One of the most dangerous substance combinations we see in treatment is Xanax® and alcohol. This mixture can have serious, even life-threatening, consequences. The cycle of …
Fentanyl Side Effects
Fentanyl is one of the most dangerous opioids available today. This synthetic drug is up to 50 times stronger than heroin and has contributed significantly to the rise in overdose deaths across the United States. If you or a loved one is struggling with this specific type of opioid abuse, finding fentanyl addiction treatment as …
Recognizing Marijuana Dependence
Marijuana use is becoming more common as more states legalize it for medical and recreational purposes. While it’s often seen as harmless, marijuana dependence can be a real challenge for some people. If you’re using it frequently and finding it hard to cut back, or if it’s starting to impact your daily life, you’re not …
Common Benzo Side Effects
Benzodiazepines (benzos) are prescription medications that help with anxiety, insomnia, and seizures. They can be effective but not without risks—especially if misused. It’s easy to become dependent on them, which can lead to challenging withdrawal symptoms and serious health issues over time. If you or someone you love is struggling with benzo use, seeking benzo …